Your Erection Muscle – Ischiocavernosus
The Ischiocavernosus is just a blatent erection muscle – the root of your penis and forms either side of your perineum
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penisBuddy
Exercise to Strengthen Your Erection Muscle (Ischiocavernosus)
I’ve previously shown you this muscle – your Erection Muscle – now we’re going to strengthen it with this daily exercise. Let me know when you start experiencing results to either erection quality, urine flow, ejaculation intensity or penis awareness.
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Male Anatomy
So that you know exactly why you’ll be doing the various unorthodox things I may ask you to do in future…. here are the muscles we’ll be training – arguably the most important muscles you have – well apart from maybe your heart and diaphragm 🙂 Male Anatomy Video 1 All training Videos forMembers: →
penisBuddy
Do you have another guy, to talk about penis matters with? Communications about your penis, erection quality and sexual fulfilment are a vital part of Erection Imrovement not only to know what you can do to improve, but if indeed you need to improve the things you think you do.